THE ROAD TO GOOD HEALTH
FROM A 58 YEAR OLD JANUARY 2009:
ARTHRITIS & MINISCUS KNEE PROBLEMS
I have a bad left knee after a ski injury when I was young and playing Rugby. I had torn minisus in my knee so was rubbing bone to bone. The pain was unreal and I used Voltarens over the space of time on and off for 4 years but tried to keep away from pills till eventually it seemed to mend itself apart from the actual pain area when it jumped out?. Fom time toi time the knee would jump out when I walked on uneven surfaces and I would hear a crack then sharp pain which wasn't pleasant. However I was determined to get better and I laid off the pills: tried to eat good foods and exercise more. It seemed to work. I could no go to the gym and work out even on the treadmill and walked a lot. However some 10 years later I walked on my farm and tripped and this must have dislodged the flap once again in 2008 and I was in agony again. Nothing seemed to help. I went to the Bangkok Hospital and ended up strapping my leg in a brace. I was also prescribed Viartril-S to take one packet every day for 3 months which I did. It seemed to work as well but then no exercise on top.
The research shows that 1500mg per day of Glucosamine Sulphate is the most effective way to rebuild cartilage in the knee. But you have to take 1500mg (usually 500mg with breakfast, lunch, and dinner), otherwise the effects will be negligable. Viartril-S (powder for oral solution, 1500mg glucosamine sulphate) daily. The recommended duration of the therapy is 3 months and the treatment course may be repeated at intervals of 2 months.
VIARTRIL -S :
VIARTRIL-S is OK. Take one packet per day well brfore a meal for approx 2-3 months and watch how the compound feeds on your cartilage. It has worked for me and I took it daily before meals in a glass of water. Theres not much taste but its pleasant enough. Cost in Thailand at a pharmacy is 1200-1500baht per 1 month supply. The hospitals charge you 2500baht. VIARTRIL-S is a shelldish derivative from the shell & supposedly helps to rejuvenate the tissues in your knee. I had a scan and was going to have an operation but after 1month with a brace on my leg I started to feel better. Within 4 months my knee is back to walking Ok again but the odd times if I accidentally clip my leg on something that knee gets distorted and I get a sharp pain once again. VIARTRIL-S is is good for all forms of degenerative osteoarticular disease eg gonarthrosis, spondyloarthrosis, coxarthrosis, lumbosacral arthrosis
My ankles & knees get better when avoid foods with a lot of salt, especially Chinese food and stay away from MSG.
You also buy in tablet form 80 tablets.Internet sells for
PLEASE NOTE THE ABOVE INFORMATION IS FOR SUFFERERS ONLY. WE ARE NOT A LICENSED SUPPLIER OF THESE PRODUCTS as we do not hold a Pharmaceutical License.
DO YOURSELF AND BODY A FAVOUR:
HERE HOW TO AVOID HEART ATACKS:
To prevent heart attack it is important to eat the foods and have the drinks according to your Blood group. Eating the wrobng foods just increases heart attacks so check below on your blood groups and stick to this diet of foods. I found that whenever I ate roast meals with gravies or steaks with gravies I had to go to the toilet. I blamed the restaurant for the food but all along it was my body so once I changed my eating habits and I love vegetables (with small amounts of meats) I never had this problem. It works!
Read about Serious potential Yasmin side effects
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